Grilled Eel Bones recipe - ingredients, nutrition and when to eat it
Eel bones are lightly salted and grilled until crisp for a special treat. Their savory flavor deepens with every bite, making them a great pairing for dinner…
Eel bones are lightly salted and grilled until crisp for a special treat. Their savory flavor deepens with every bite, making them a great pairing for dinner or a drink.
Grilled & stir-fried · 15 minutes to cook
Nutrition (per 107.5g serving): 195.1 kcal · protein 17.9g · carbohydrate 0g · fat 12.7g · sodium 1104.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If a lot of meat is still attached to the bones, lower the heat and cook a little longer so it cooks through.
Tips: Cut thick bones into bite-size pieces, and keep an eye on them over very high heat so the outside doesn’t burn.
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Ingredients (1 serving)
- Eel bones — 100 g
- Salt — 0.5 tsp
- Cooking oil — 1 tsp