Grilled Pork Belly with Bracken Ferns recipe - ingredients, nutrition and when to eat it
A dinner favorite of pork belly grilled with tender-cooked bracken ferns. The rich, savory meat pairs with the bracken’s earthy aroma.
A dinner favorite of pork belly grilled with tender-cooked bracken ferns. The rich, savory meat pairs with the bracken’s earthy aroma. Serve with lettuce and ssamjang for a dinner everyone can gather around.
Grilled & stir-fried · 20 minutes to cook
Nutrition (per 243g serving): 623.9 kcal · protein 23.5g · carbohydrate 4.5g · fat 54.6g · sodium 925.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squeeze the bracken well to remove excess water so it doesn’t pool in the pan as it cooks with the pork belly.
Tips: If a lot of fat renders from the pork belly, blot some away with paper towels before grilling the bracken.
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Ingredients (1 serving)
- Pork belly — 150 g
- Blanched bracken fern — 80 g
- Salt — 0.5 tsp
- Sesame oil — 1 tsp
- Garlic — 2 pc