Pork Loin Rolls with Perilla Leaves recipe - ingredients, nutrition and when to eat it
Thin slices of pork loin are wrapped around perilla leaves and grilled until golden. The mild, savory pork pairs nicely with the leaves’ fresh aroma.
Thin slices of pork loin are wrapped around perilla leaves and grilled until golden. The mild, savory pork pairs nicely with the leaves’ fresh aroma. Serve them with rice for dinner or pack them in a lunchbox.
Grilled & stir-fried · 20 minutes to cook
Nutrition (per 131.2g serving): 215.5 kcal · protein 28.2g · carbohydrate 0.7g · fat 10.1g · sodium 219mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pound the meat thin and evenly so it cooks through quickly and is easy to roll.
Tips: After rolling, press the seam briefly with your fingers to hold its shape before placing it in the pan.
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Ingredients (1 serving)
- Pork loin — 120 g
- Perilla leaves — 6 sheet
- Salt — 0.5 g
- Ground black pepper — 0.2 g
- Cooking oil — 1 tsp