Grilled Pork Loin Cap recipe - ingredients, nutrition and when to eat it
A Korean barbecue favorite, this dish features pork loin cap seasoned with salt and grilled over an open flame.
A Korean barbecue favorite, this dish features pork loin cap seasoned with salt and grilled over an open flame. The lean, savory meat takes on a lovely smoky aroma and pairs well with lettuce or ssamjang. It’s a satisfying choice when you’re craving a bite of grilled meat for dinner.
Grilled & stir-fried · 15 minutes to cook
Nutrition (per 222.5g serving): 281.2 kcal · protein 43.2g · carbohydrate 3.8g · fat 9g · sodium 1267mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: The meat will brown nicely if you avoid crowding the grill.
Tips: Adjust the cooking time to the thickness of the meat and check that it’s cooked through.
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Ingredients (1 serving)
- Pork sirloin flap — 180 g
- Salt — 0.5 tsp
- Lettuce — 5 sheet
- Ssamjang — 1 Tbsp