Garlic-Grilled Pork Tenderloin recipe - ingredients, nutrition and when to eat it
A mild, savory side dish of pork tenderloin and whole garlic cloves, grilled until golden.
A mild, savory side dish of pork tenderloin and whole garlic cloves, grilled until golden. The sweet aroma of roasted garlic complements the rich meat, making it a lovely addition to dinner or a filling lunch.
Grilled & stir-fried · 20 minutes to cook
Nutrition (per 175.5g serving): 252.3 kcal · protein 34.8g · carbohydrate 5.4g · fat 9.4g · sodium 338.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the meat dry before cooking so it browns more easily.
Tips: If the garlic starts to brown first, move it to the edge of the pan while the meat cooks to keep it from turning bitter.
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Ingredients (1 serving)
- Pork Tenderloin — 150 g
- Whole Garlic Cloves — 5 pc
- Cooking Oil — 1 tsp
- Salt — 0.8 g
- Ground black pepper — 0.2 g