Grilled Pork Tenderloin Skewers recipe - ingredients, nutrition and when to eat it
Cut the pork tenderloin into bite-size pieces, thread them onto skewers, and brush with a sweet and savory soy sauce glaze.
Cut the pork tenderloin into bite-size pieces, thread them onto skewers, and brush with a sweet and savory soy sauce glaze. Grill until golden on the outside and tender inside. They make a great side dish with rice or an easy dinner.
Grilled & stir-fried · 25 minutes to cook
Nutrition (per 207.5g serving): 271.7 kcal · protein 35.1g · carbohydrate 9.2g · fat 9.9g · sodium 1270.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cut the meat into evenly sized pieces so they cook at the same rate.
Tips: The honey in the glaze can burn easily, so grill over medium heat, turning the skewers as they cook.
Tips: Soak wooden skewers in water for 20 minutes before grilling to keep the ends from charring.
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Ingredients (1 serving)
- Pork tenderloin — 150 g
- Green onion — 0.5 pc
- Soy sauce — 1 Tbsp
- Honey — 1 tsp
- Garlic — 1 clove
- Sesame oil — 0.5 tsp
- Ground black pepper — 0.2 tsp
- Cooking oil — 0.5 tsp