Teriyaki Grilled Pork Tenderloin recipe - ingredients, nutrition and when to eat it
Pork tenderloin is browned and coated in a sweet and savory teriyaki sauce. The tender meat pairs well with the glossy sauce, making it a great side dish with…
Pork tenderloin is browned and coated in a sweet and savory teriyaki sauce. The tender meat pairs well with the glossy sauce, making it a great side dish with rice or a lunchbox favorite.
Grilled & stir-fried · 20 minutes to cook
Nutrition (per 194g serving): 299.5 kcal · protein 34.6g · carbohydrate 16.2g · fat 9.8g · sodium 1272.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cooking the tenderloin for too long can make it dry. Cut it into evenly sized pieces, and turn off the heat as soon as it’s cooked through.
Tips: The sauce can burn easily as it thickens, so simmer it over low heat at the end.
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Ingredients (1 serving)
- Pork tenderloin — 150 g
- Soy sauce — 1 Tbsp
- Mirin — 1 Tbsp
- Sugar — 1 tsp
- Cooking oil — 1 tsp
- Garlic — 1 clove