Tofu and Fried Tofu Pocket Rice Bowl recipe - ingredients, nutrition and when to eat it
A simple rice bowl topped with tofu and fried tofu pockets stir-fried with scallions. The soft, nutty ingredients pair with a savory soy sauce seasoning.
A simple rice bowl topped with tofu and fried tofu pockets stir-fried with scallions. The soft, nutty ingredients pair with a savory soy sauce seasoning. It’s easy to make as a one-bowl lunch or light dinner.
Vegetables · 15 minutes to cook
Nutrition (per 370g serving): 599 kcal · protein 22.3g · carbohydrate 70.6g · fat 24.3g · sodium 1216.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Press out excess moisture from the tofu so it crumbles less in the pan and browns nicely on the outside.
Tips: Fried tofu pockets can vary in saltiness, so add the soy sauce a little at a time and adjust to taste.
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Ingredients (1 serving)
- Rice — 1 bowl
- Tofu — 100 g
- Fried tofu pouch — 2 pc
- Scallion — 1 Tbsp
- Soy sauce — 1 Tbsp
- Sesame oil — 1 tsp
- Cooking oil — 1 tsp