Tofu and Cabbage Fried Rice recipe - ingredients, nutrition and when to eat it
This one-bowl meal of tofu and cabbage stir-fried with rice is mild and savory. It’s a good fit for lunch when you want to use up vegetables in the fridge, or…
This one-bowl meal of tofu and cabbage stir-fried with rice is mild and savory. It’s a good fit for lunch when you want to use up vegetables in the fridge, or for a quick dinner.
Vegetables · 15 minutes to cook
Nutrition (per 472g serving): 500.2 kcal · protein 16.4g · carbohydrate 79.9g · fat 12.3g · sodium 425.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the rice is clumped together, gently break it up with a spatula before adding it to the pan.
Tips: Pat the tofu dry to keep excess water from collecting in the pan as it cooks.
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Ingredients (1 serving)
- Rice — 1 bowl
- Tofu — 100 g
- Cabbage — 100 g
- Onion — 0.3 pc
- Cooking oil — 1 tsp
- Soy sauce — 1 tsp
- Sesame oil — 0.5 tsp
- Ground black pepper — 0.1 tsp