Braised Tofu with Tomatoes recipe - ingredients, nutrition and when to eat it
This side dish is made by gently simmering tofu, tomatoes, and onion together until the sauce is reduced.
This side dish is made by gently simmering tofu, tomatoes, and onion together until the sauce is reduced. The tangy tomatoes go well with the soft tofu, making it a tasty addition to lunch or dinner with rice.
Vegetables · 20 minutes to cook
Nutrition (per 440.2g serving): 250.9 kcal · protein 18g · carbohydrate 16.3g · fat 13.7g · sodium 431.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Use firm tofu, such as tofu for braising or pan-frying, so it holds its shape.
Tips: If the tomatoes don't release enough liquid, add a tablespoon or two of water. If there's too much sauce, uncover the pan and simmer it down at the end.
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Ingredients (1 serving)
- Tofu — 180 g
- Tomato — 1 pc
- Onion — 0.3 pc
- Garlic — 1 clove
- Cooking oil — 1 tsp
- Soy sauce — 1 tsp
- Water — 3 Tbsp
- Ground black pepper — 0.1 tsp