Tofu Mayo Rice Bowl recipe - ingredients, nutrition and when to eat it
A bowl topped with golden pan-fried tofu and onions, served with mayonnaise. Its savory, mild flavor pairs well with the sweetness of the onions, making it a…
A bowl topped with golden pan-fried tofu and onions, served with mayonnaise. Its savory, mild flavor pairs well with the sweetness of the onions, making it a simple lunch or dinner.
Vegetables · 15 minutes to cook
Nutrition (per 467.5g serving): 619.8 kcal · protein 20.4g · carbohydrate 77.4g · fat 24.6g · sodium 509.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the tofu dry so it browns more evenly in the pan.
Tips: Drizzle on the mayonnaise just before serving to keep its rich flavor and creamy texture.
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Ingredients (1 serving)
- Rice — 1 bowl
- Tofu — 150 g
- Onion — 0.5 pc
- Mayonnaise — 1 Tbsp
- Cooking oil — 1 tsp
- Soy sauce — 1 tsp
- Sesame seeds — 1 tsp