Gochujang-Grilled Tofu recipe - ingredients, nutrition and when to eat it
This side dish is made by brushing tofu with a gochujang sauce and grilling or pan-frying it until golden.
This side dish is made by brushing tofu with a gochujang sauce and grilling or pan-frying it until golden. The outside is lightly spicy and savory, while the inside stays soft. It's easy to enjoy with rice for lunch or dinner.
Vegetables · 15 minutes to cook
Nutrition (per 217.5g serving): 258.2 kcal · protein 17.2g · carbohydrate 17.2g · fat 13.9g · sodium 1073.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the tofu dry so the sauce sticks well and it splatters less in the pan.
Tips: The sauce can burn easily, so cook the tofu first, then brush it on and finish over low heat.
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Ingredients (1 serving)
- Tofu — 180 g
- Gochujang — 1 Tbsp
- Soy sauce — 0.5 Tbsp
- Garlic — 0.5 tsp
- Honey — 0.5 tsp
- Cooking oil — 1 tsp
- Toasted sesame seeds — 0.5 tsp