Tofu and Cheonggukjang Salad recipe - ingredients, nutrition and when to eat it
This savory side dish combines tofu and cheonggukjang with scallions. The soft tofu pairs well with cheonggukjang’s rich, distinctive flavor, making it a great…
This savory side dish combines tofu and cheonggukjang with scallions. The soft tofu pairs well with cheonggukjang’s rich, distinctive flavor, making it a great match for rice. Serve it alongside a simple lunch or dinner.
Vegetables · 10 minutes to cook
Nutrition (per 177g serving): 193.6 kcal · protein 14.5g · carbohydrate 6.3g · fat 12.7g · sodium 85mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Gently press the moisture out of the tofu so the seasoning doesn’t become watery.
Tips: Cheonggukjang can vary in saltiness by brand. Start with a little, taste, then add more as needed.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Tofu — 150 g
- Cheonggukjang (fermented soybean paste) — 1 Tbsp
- Scallions — 1 pc
- Sesame oil — 1 tsp
- Sesame seeds — 1 tsp