Tofu and Vegetable Salad recipe - ingredients, nutrition and when to eat it
This salad brings together golden pan-seared tofu, crisp leafy greens, and tangy-sweet cherry tomatoes on one plate.
This salad brings together golden pan-seared tofu, crisp leafy greens, and tangy-sweet cherry tomatoes on one plate. Add sesame dressing for a nutty, satisfying meal that’s just right for a light lunch or dinner.
Vegetables · 15 minutes to cook
Tips: Pat the tofu dry so it sticks less to the pan and browns nicely.
Tips: Add the dressing just before serving to keep the greens crisp.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Tofu — 150 g
- Baby greens — 2 handful
- Cherry tomatoes — 5 pc
- Sesame dressing — 1 Tbsp
- Cooking oil — 1 tsp