Tofu and Vegetable Dumplings recipe - ingredients, nutrition and when to eat it
These vegetable dumplings are filled with chopped tofu, garlic chives, and cabbage. Their mild, moist filling pairs nicely with the fresh aroma of the chives.
These vegetable dumplings are filled with chopped tofu, garlic chives, and cabbage. Their mild, moist filling pairs nicely with the fresh aroma of the chives. They make a lovely light lunch or a warm side dish at dinner.
Vegetables · 35 minutes to cook
Nutrition (per 267.5g serving): 421.5 kcal · protein 15.2g · carbohydrate 59.3g · fat 14.1g · sodium 715.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the tofu and vegetables well so the wrappers don’t get soggy or tear easily.
Tips: Don’t overfill the wrappers, and seal the edges firmly so they don’t open while steaming.
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Ingredients (1 serving)
- Tofu — 100 g
- Garlic chives — 0.5 cup
- Cabbage — 0.5 cup
- Glass noodles — 20 g
- Dumpling wrappers — 6 sheet
- Sesame oil — 1 tsp
- Soy sauce — 1 tsp
- Garlic — 1 clove
- Ground black pepper — 0.2 tsp
- Cooking oil — 1 tsp