Vegetable and Tofu Fritters recipe - ingredients, nutrition and when to eat it
This mild side dish is made by mixing tofu with carrot, garlic chives, and egg, then pan-frying it until golden.
This mild side dish is made by mixing tofu with carrot, garlic chives, and egg, then pan-frying it until golden. It's moist and tender, making it a good choice for a light lunch or dinner with rice.
Vegetables · 15 minutes to cook
Nutrition (per 258g serving): 266.4 kcal · protein 20.4g · carbohydrate 8g · fat 17g · sodium 435.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the tofu well so the mixture holds together in the pan.
Tips: If you make the fritters too large, they can break when flipped, so dividing the mixture into smaller portions is easier.
Tips: Add the mixture once the pan is fully heated, then flip it after the edges have set.
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Ingredients (1 serving)
- Tofu — 150 g
- Carrot — 30 g
- Garlic chives — 20 g
- Egg — 1 pc
- Vegetable oil — 1 tsp
- Salt — 0.2 tsp
- Sesame seeds — 1 tsp