Grilled Dried Pollock recipe - ingredients, nutrition and when to eat it
This Gangwon-style side dish is made by brushing dried pollock with a sweet and spicy gochujang sauce, then grilling it.
This Gangwon-style side dish is made by brushing dried pollock with a sweet and spicy gochujang sauce, then grilling it. It’s lightly charred on the outside and pleasantly chewy inside, and goes well with warm rice or drinks in the evening.
Grilled & stir-fried · 20 minutes to cook
Nutrition (per 130.5g serving): 311.8 kcal · protein 46.7g · carbohydrate 14.3g · fat 6.8g · sodium 1338.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the dried pollock is thick and firm, soak it for an extra minute or two to soften it.
Tips: The sauce can stick to the grill, so keep the heat moderate and turn the fish often.
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Ingredients (1 serving)
- Dried pollock strips — 60 g
- Gochujang — 1 Tbsp
- Soy sauce — 0.5 Tbsp
- Sesame oil — 1 tsp
- Garlic — 1 clove
- Sugar — 1 tsp
- Water — 2 Tbsp
- Sesame seeds — 0.5 tsp