Dried Pollock Rice Bowl recipe - ingredients, nutrition and when to eat it
This rice bowl is topped with dried pollock strips tossed in gochujang seasoning and grilled.
This rice bowl is topped with dried pollock strips tossed in gochujang seasoning and grilled. Chewy pollock pairs with the sweet and spicy sauce for a filling meal that’s great for a busy lunch or dinner.
Seafood · 20 minutes to cook
Nutrition (per 320g serving): 558.6 kcal · protein 29.9g · carbohydrate 80.4g · fat 11.3g · sodium 992.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Soak the dried pollock strips briefly, as soaking them too long can make them soft.
Tips: The seasoning can burn easily, so turn the heat down low after adding it.
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Ingredients (1 serving)
- Cooked rice — 1 bowl
- Dried pollock strips — 30 g
- Gochujang — 1 Tbsp
- Soy sauce — 1 tsp
- Sugar — 1 tsp
- Minced garlic — 0.5 tsp
- Sesame oil — 1 tsp
- Cooking oil — 1 tsp
- Water — 2 Tbsp
- Toasted sesame seeds — 0.5 tsp
- Green onion — 2 Tbsp