Pollock Soup recipe - ingredients, nutrition and when to eat it
Pollock soup is a spicy, warming broth made with frozen pollock and radish. Its clean, refreshing flavor makes it especially comforting for lunch or dinner on…
Pollock soup is a spicy, warming broth made with frozen pollock and radish. Its clean, refreshing flavor makes it especially comforting for lunch or dinner on a cold day.
Seafood · 35 minutes to cook
Nutrition (per 955g serving): 280.8 kcal · protein 48.7g · carbohydrate 14.6g · fat 3.2g · sodium 961.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Frozen pollock can fall apart if boiled too vigorously for too long, so add it after the broth comes to a boil.
Tips: Simmer the radish thoroughly first to draw out its refreshing flavor.
Tips: Add crown daisy at the end to preserve its fresh aroma and bright color.
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Ingredients (1 serving)
- Pollock — 250 g
- Korean radish — 120 g
- Water — 500 ml
- Green onion — 30 g
- Crown daisy — 25 g
- Garlic — 10 g
- Korean red pepper flakes — 6 g
- Doenjang — 8 g
- Fish sauce — 5 ml
- Salt — 1 g