Braised Sea Bream Head recipe - ingredients, nutrition and when to eat it
Sea bream head and radish are gently simmered in a soy sauce seasoning, bringing together the tender fish and savory sauce in a comforting home-style side…
Sea bream head and radish are gently simmered in a soy sauce seasoning, bringing together the tender fish and savory sauce in a comforting home-style side dish. Its savory flavor with a hint of sweetness goes especially well with rice at dinner.
Seafood · 40 minutes to cook
Nutrition (per 724g serving): 405.9 kcal · protein 64.9g · carbohydrate 23.8g · fat 4.3g · sodium 2615.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: There’s plenty of meat around the eyes and cheeks of a sea bream head, so ask the fishmonger to split and clean it for easier eating.
Tips: Once the sauce has reduced, gently shake the pot to coat the radish and fish evenly. The fish flakes easily, so avoid turning it often with chopsticks.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Red sea bream head — 1 pc
- Daikon radish — 150 g
- Soy sauce — 2 Tbsp
- Mirin — 1 Tbsp
- Sugar — 1 tsp
- Ginger — 5 g
- Green onion — 20 g
- Water — 200 ml