Blanched Sculpin recipe - ingredients, nutrition and when to eat it

Blanched Sculpin is a winter delicacy made by briefly blanching sculpin and its roe, then dipping them in spicy-sweet sauce.

Blanched Sculpin is a winter delicacy made by briefly blanching sculpin and its roe, then dipping them in spicy-sweet sauce. Its pleasantly chewy texture and mild flavor pair beautifully with Korean water parsley for a fresh-tasting lunch or dinner.

Seafood · 15 minutes to cook

Tips: Sculpin can become firm if boiled too long, so cook it only until the flesh is done.

Tips: The roe can burst easily, so lift it out with a small strainer or ladle to keep its shape intact.

Tips: Serve the dipping sauce just before eating so the water parsley’s aroma and the sculpin’s texture remain distinct.

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Ingredients (1 serving)

  • Sculpin meat — 120 g
  • Sculpin roe — 30 g
  • Minari (water dropwort) — 40 g
  • Korean red pepper paste — 1 Tbsp
  • Vinegar — 1 tsp
  • Sugar — 0.5 tsp
  • Garlic — 1 tsp
  • Sesame seeds — 0.5 tsp
  • Salt — 0.2 tsp
  • Water — 3 cup

Where this dish belongs

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