Kelp Wraps recipe - ingredients, nutrition and when to eat it
Kelp wraps are made with gently blanched kelp served with a tangy, spicy gochujang sauce.
Kelp wraps are made with gently blanched kelp served with a tangy, spicy gochujang sauce. Their ocean aroma and zippy flavor make a refreshing accompaniment, especially at lunch or dinner when you want a light side dish.
Vegetables · 10 minutes to cook
Nutrition (per 563g serving): 89.1 kcal · protein 4.5g · carbohydrate 26.1g · fat 1g · sodium 372mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Kelp can turn tough if blanched too long, so take it out as soon as it softens.
Tips: Adjust the gochujang sauce to taste by adding vinegar and sugar a little at a time.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Kombu — 30 g
- Gochujang — 1 Tbsp
- Vinegar — 1 Tbsp
- Sugar — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp
- Water — 500 ml