Tofu and Wild Chive Pancake recipe - ingredients, nutrition and when to eat it
Mashed tofu and fragrant wild chives are mixed with beaten egg and pan-fried until golden.
Mashed tofu and fragrant wild chives are mixed with beaten egg and pan-fried until golden. The inside stays soft, while the wild chives add a fresh aroma—lovely as a spring side for lunch or dinner.
Vegetables · 20 minutes to cook
Nutrition (per 249.5g serving): 368.4 kcal · protein 20.6g · carbohydrate 14.1g · fat 25.2g · sodium 933mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the tofu well so the batter is less runny and easier to flip.
Tips: Make small, thin pancakes so they cook evenly through.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Tofu — 150 g
- Wild chives — 1 handful
- Egg — 1 pc
- Flour — 1 Tbsp
- Salt — 0.5 tsp
- Cooking oil — 1 Tbsp