Rice Bowl with Tofu and Wild Chives recipe - ingredients, nutrition and when to eat it
This one-bowl meal is served with golden-brown tofu and fragrant wild chive sauce over rice.
This one-bowl meal is served with golden-brown tofu and fragrant wild chive sauce over rice. The nutty tofu pairs well with the mildly spicy, salty sauce, making it easy to prepare for lunch or dinner.
Vegetables · 20 minutes to cook
Nutrition (per 420g serving): 567.3 kcal · protein 21g · carbohydrate 76.4g · fat 19g · sodium 1223.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: To remove the soil between the roots of wild chives, soak them briefly in water, then rinse them under running water.
Tips: Instead of pouring all the sauce over the rice at once, add it according to the amount you’re eating so it’s easier to adjust the seasoning.
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Ingredients (1 serving)
- Cooked rice — 1 bowl
- Tofu — 150 g
- Wild chives — 30 g
- Soy sauce — 1 Tbsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Garlic — 0.5 clove
- Cooking oil — 1 tsp