Spring Wild Chive and Tofu Doenjang Soup recipe - ingredients, nutrition and when to eat it
This spring soup is made by simmering wild chives and tofu in doenjang. The savory richness of doenjang pairs with the fresh aroma of wild chives, while soft…
This spring soup is made by simmering wild chives and tofu in doenjang. The savory richness of doenjang pairs with the fresh aroma of wild chives, while soft tofu makes it more filling. Serve it with rice for lunch or dinner.
Vegetables · 20 minutes to cook
Nutrition (per 530.5g serving): 139.3 kcal · protein 12.2g · carbohydrate 10.7g · fat 6g · sodium 944.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Wild chives lose their aroma easily, so add them at the end and simmer briefly.
Tips: Doenjang varies in saltiness by brand, so start with a little, taste, and add more as needed.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Wild chives — 30 g
- Tofu — 100 g
- Doenjang (Korean soybean paste) — 1 Tbsp
- Water — 350 ml
- Onion — 30 g
- Minced garlic — 0.5 tsp