Herbed Chicken Tenderloin Skewers recipe - ingredients, nutrition and when to eat it
These skewers feature chicken tenderloin and bell peppers grilled with fragrant herbs for a light and refreshing flavor.
These skewers feature chicken tenderloin and bell peppers grilled with fragrant herbs for a light and refreshing flavor. They make a great light dinner or simple weekend lunch.
Grilled & stir-fried · 25 minutes to cook
Tips: Cut the ingredients into similar-sized pieces so they cook evenly on the skewers.
Tips: Chicken tenderloin can become dry if overcooked, so turn the skewers often over medium heat.
Tips: Soak wooden skewers in water for about 20 minutes before using them to help keep them from burning on the grill.
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Ingredients (1 serving)
- Chicken tenderloin — 150 g
- Red bell pepper — 0.5 pc
- Onion — 0.3 pc
- Rosemary — 1 tsp
- Garlic — 1 pc
- Olive oil — 1 tsp
- Lemon — 1 piece
- Salt — 0.3 tsp
- Ground black pepper — 0.3 tsp