Grilled Chicken Skin recipe - ingredients, nutrition and when to eat it
Grilled chicken skin is cooked until golden and crisp, bringing out its rich, savory flavor.
Grilled chicken skin is cooked until golden and crisp, bringing out its rich, savory flavor. It’s a good choice for a simple dinner or a light homemade drinking snack.
Grilled & stir-fried · 18 minutes to cook
Nutrition (per 127.7g serving): 430.9 kcal · protein 15.6g · carbohydrate 1.9g · fat 38g · sodium 474.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Chicken skin releases plenty of fat, so there’s no need to add extra oil to the pan.
Tips: If you start over high heat, the outside may burn quickly, so cook it slowly over medium-low heat.
Tips: Eat it right away for a crisp texture, or let it sit briefly for a chewier bite.
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Ingredients (1 serving)
- Chicken skin — 120 g
- Salt — 0.2 tsp
- Ground black pepper — 0.3 tsp
- Garlic — 2 pc