Salt-Grilled Chicken Thigh recipe - ingredients, nutrition and when to eat it
Chicken thigh seasoned with salt and pepper, then grilled until golden. It’s savory on the outside and juicy inside, making it a great choice for dinner or a…
Chicken thigh seasoned with salt and pepper, then grilled until golden. It’s savory on the outside and juicy inside, making it a great choice for dinner or a light snack with drinks.
Grilled & stir-fried · 20 minutes to cook
Nutrition (per 185.8g serving): 384.6 kcal · protein 33.5g · carbohydrate 0.2g · fat 25.8g · sodium 448.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Start cooking skin-side down, pressing the chicken gently. If a lot of fat renders, pour off a little partway through for more even browning.
Tips: Cooking time varies with the thickness of the chicken. Cook it through to the thickest part.
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Ingredients (1 serving)
- Chicken thigh — 180 g
- Salt — 1 g
- Ground black pepper — 0.3 g
- Cooking oil — 1 tsp