Soy-Ginger Grilled Chicken Thighs recipe - ingredients, nutrition and when to eat it
Chicken thighs glazed with soy sauce and ginger and grilled until golden make a tasty side dish.
Chicken thighs glazed with soy sauce and ginger and grilled until golden make a tasty side dish. The salty, gently sweet flavor and fragrant ginger go well with rice. It’s a hearty choice for lunch or dinner.
Grilled & stir-fried · 25 minutes to cook
Nutrition (per 229.5g serving): 461.1 kcal · protein 34.8g · carbohydrate 17g · fat 26.3g · sodium 1317mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: The marinade can burn easily, so once the outside is golden, lower the heat and cook the chicken through.
Tips: For a juicy finish, add a tablespoon of water to the sauce left in the pan, simmer briefly, and spoon it over the chicken.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Chicken thigh — 180 g
- Soy sauce — 1 Tbsp
- Ginger — 1 tsp
- Mirin — 1 Tbsp
- Sugar — 1 tsp
- Garlic — 1 clove
- Cooking oil — 1 tsp
- Ground black pepper — 0.2 tsp