Grilled Chicken Patties recipe - ingredients, nutrition and when to eat it
A tender grilled dish made by finely mincing chicken thighs, mixing them with a soy-based sauce, and browning them.
A tender grilled dish made by finely mincing chicken thighs, mixing them with a soy-based sauce, and browning them. Their sweet and savory flavor pairs well with warm rice and also makes a great lunchbox item or home-style side dish.
Grilled & stir-fried · 30 minutes to cook
Nutrition (per 227g serving): 414.8 kcal · protein 29.2g · carbohydrate 18.2g · fat 23.7g · sodium 963.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: The longer you knead the mixture, the better it holds its shape and the less likely it is to break apart while grilling.
Tips: Keep the heat at medium-low, as the sauce on the outside can burn easily over high heat.
Tips: Press the center slightly while cooking so the thicker parts cook through evenly.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Boneless chicken thigh — 120 g
- Onion — 30 g
- Egg — 0.5 pc
- Breadcrumbs — 2 Tbsp
- Soy sauce — 2 tsp
- Sugar — 1 tsp
- Garlic — 1 clove
- Sesame oil — 0.5 tsp
- Cooking oil — 1 tsp
- Green onion — 10 g
- Sesame seeds — 0.5 tsp