Cod Cream Pasta recipe - ingredients, nutrition and when to eat it
Cod cream pasta pairs mild cod with a smooth cream sauce and pasta. It’s rich and tender, making it a satisfying choice for lunch or dinner.
Seafood · 25 minutes to cook
Nutrition (per 485g serving): 888.6 kcal · protein 32.3g · carbohydrate 63.5g · fat 55.6g · sodium 1158.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cod flakes easily if cooked too long, so once the sauce starts to simmer, cook it briefly over low heat.
Tips: Add the pasta water a little at a time, checking the sauce’s consistency so it coats the pasta nicely.
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Ingredients (1 serving)
- Cooked pasta — 180 g
- Cod — 120 g
- Heavy cream — 100 ml
- Onion — 0.3 pc
- Garlic — 2 pc
- Butter — 1 Tbsp
- Olive oil — 1 tsp
- Salt — 1 tsp
- Ground black pepper — 0.2 tsp
- Parmesan cheese — 1 Tbsp
- Parsley — 1 tsp