Cod Curry Rice Bowl recipe - ingredients, nutrition and when to eat it
This rice bowl is topped with cod, potatoes, and carrots simmered in a mild curry sauce.
This rice bowl is topped with cod, potatoes, and carrots simmered in a mild curry sauce. The delicate fish pairs with gentle spices, making it a lovely choice for lunch or dinner.
Seafood · 30 minutes to cook
Nutrition (per 679.5g serving): 552.9 kcal · protein 29.3g · carbohydrate 91g · fat 6.4g · sodium 418.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cod can fall apart if simmered too long, so add it once the vegetables are nearly tender and stir gently.
Tips: If the curry is too thick, add a tablespoon or two of water to loosen it.
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Ingredients (1 serving)
- Cod — 120 g
- Rice — 1 bowl
- Potato — 0.5 pc
- Carrot — 0.3 pc
- Onion — 0.3 pc
- Curry powder — 1 Tbsp
- Cooking oil — 1 tsp
- Water — 180 ml