Cod Curry recipe - ingredients, nutrition and when to eat it
This home-style dish pairs tender cod, potatoes, and carrots simmered in curry sauce with rice.
This home-style dish pairs tender cod, potatoes, and carrots simmered in curry sauce with rice. Fragrant, gently spicy curry brings out the mild flavor of the fish. It makes a satisfying choice for lunch or dinner.
Seafood · 30 minutes to cook
Nutrition (per 842.5g serving): 625.2 kcal · protein 31.2g · carbohydrate 106.5g · fat 6.9g · sodium 750.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cod can break apart if stirred too much, so gently shake the pot to combine everything after adding it.
Tips: Mix the curry powder with a little broth separately before adding it to help prevent lumps.
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Ingredients (1 serving)
- Cod — 120 g
- Potato — 0.7 pc
- Carrot — 0.3 pc
- Onion — 0.5 pc
- Curry powder — 1.5 Tbsp
- Cooking oil — 1 tsp
- Water — 250 ml
- Rice — 1 bowl