Pan-Fried Cod Fritters recipe - ingredients, nutrition and when to eat it
These mild jeon are made by coating cod with egg and pan-frying it until golden. They’re perfect with warm rice for lunch or dinner, or on a day when you’re…
These mild jeon are made by coating cod with egg and pan-frying it until golden. They’re perfect with warm rice for lunch or dinner, or on a day when you’re craving holiday-style Korean food.
Seafood · 20 minutes to cook
Nutrition (per 198.7g serving): 305.9 kcal · protein 29.1g · carbohydrate 15.6g · fat 13.1g · sodium 380mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the cod is thick, press the center down gently so it sits flat against the pan and cooks evenly.
Tips: Pat the surface thoroughly before cooking, as excess moisture can make the pancake mix clump.
Tips: For a neat shape, avoid moving the fritters often and turn them just once.
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Ingredients (1 serving)
- Cod — 120 g
- Egg — 1 pc
- Korean pancake mix — 2 Tbsp
- Cooking oil — 2 tsp
- Salt — 0.5 g
- Ground black pepper — 0.2 g