Cod Head Soup recipe - ingredients, nutrition and when to eat it
Cod Head Soup is a broth made with cod head, bean sprouts, and water parsley. Its refreshing, spicy flavor is especially comforting for a warm lunch or dinner…
Cod Head Soup is a broth made with cod head, bean sprouts, and water parsley. Its refreshing, spicy flavor is especially comforting for a warm lunch or dinner on a cold day.
Seafood · 30 minutes to cook
Nutrition (per 1023g serving): 312.3 kcal · protein 52.3g · carbohydrate 20.6g · fat 3.2g · sodium 841.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: The cod head can fall apart if stirred roughly for too long, so ladle the broth over it instead.
Tips: Add the water parsley at the end to preserve its aroma and crisp texture.
Tips: If the broth turns cloudy, skim off the foam once or twice as it cooks.
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Ingredients (1 serving)
- Cod head — 1 piece
- Soybean sprouts — 80 g
- Water parsley — 40 g
- Korean radish — 80 g
- Dried kelp — 1 sheet
- Garlic — 1 Tbsp
- Green onions — 20 g
- Korean red pepper flakes — 1 Tbsp
- Cheongyang chili peppers — 1 pc
- Fish sauce — 1 Tbsp
- Salt — 0.2 tsp
- Water — 500 ml