Grilled Spicy Cod Head recipe - ingredients, nutrition and when to eat it
A special treat made by coating the tender, springy meat from cod heads in a spicy sauce and grilling it.
A special treat made by coating the tender, springy meat from cod heads in a spicy sauce and grilling it. Picking the sauce-soaked meat from the bones is part of the fun, and it makes a hearty lunch or dinner.
Seafood · 25 minutes to cook
Tips: Cod head meat has lots of bones, so take your time picking off the meat.
Tips: The sauce can burn easily, so cook over medium-low heat rather than high heat. If the pan gets dry, add a tablespoon or two of water.
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Ingredients (1 serving)
- Cod head meat — 180 g
- Korean red pepper flakes — 1 Tbsp
- Gochujang — 1 Tbsp
- Soy sauce — 1 Tbsp
- Minced garlic — 1 tsp
- Minced ginger — 0.5 tsp
- Mirin — 1 Tbsp
- Sesame oil — 1 tsp
- Green onion — 0.3 pc
- Sesame seeds — 1 tsp
- Cooking oil — 1 tsp