Spicy Cod Mil roe Soft Tofu Stew recipe - ingredients, nutrition and when to eat it
Cod milt, soft tofu, and egg simmer in a spicy broth. The piping hot, peppery stew goes well with rice and is especially good for lunch or dinner on a chilly…
Cod milt, soft tofu, and egg simmer in a spicy broth. The piping hot, peppery stew goes well with rice and is especially good for lunch or dinner on a chilly day.
Seafood · 25 minutes to cook
Tips: Milt can break apart if cooked too long, so add it at the end and simmer gently.
Tips: Toast the chili flakes briefly over low heat so they release their savory aroma without burning.
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Ingredients (1 serving)
- Cod Milt — 100 g
- Soft Tofu — 150 g
- Egg — 1 pc
- Manila Clams — 50 g
- Water — 300 ml
- Korean Red Pepper Flakes — 1 Tbsp
- Minced Garlic — 1 tsp
- Green onion — 15 g
- Sesame oil — 1 tsp
- Soy sauce — 1 tsp
- Salt — 0.5 g