Steamed Cod Milt and Roe recipe - ingredients, nutrition and when to eat it

This spicy seafood dish is made by steaming cod milt and roe with bean sprouts and minari.

This spicy seafood dish is made by steaming cod milt and roe with bean sprouts and minari. The firm roe, tender milt, crisp vegetables, and peppery seasoning come together for a cozy cold-weather dinner.

Seafood · 30 minutes to cook

Tips: Rinse the milt and roe briefly rather than soaking them in cold water for a long time to help them hold their shape.

Tips: Turning them often as they cook can break the roe, so gently shake the pan to mix in the sauce.

Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.

Ingredients (1 serving)

  • Cod milt — 120 g
  • Cod roe — 120 g
  • Bean sprouts — 120 g
  • Minari — 50 g
  • Korean red pepper flakes — 1 Tbsp
  • Korean red pepper paste — 0.5 Tbsp
  • Soy sauce — 1 Tbsp
  • Minced garlic — 1 tsp
  • Ginger — 0.5 tsp
  • Cornstarch — 1 tsp
  • Water — 100 ml
  • Sesame oil — 1 tsp
  • Toasted sesame seeds — 0.5 tsp

Where this dish belongs

Business information

Operator: 주식회사 블록잼

CEO: 김태일

Business registration no.: 809-87-02575

Head office: 대전광역시 중구 목중로26번길 45, 6층 6호

Sejong office: 세종특별자치시 한누리대로 2150, 스마트허브1 301호

Main phone: 044-866-8135

Website: https://maumstory.com

Customer center: support@maumstory.com