Salt-Grilled Cuttlefish recipe - ingredients, nutrition and when to eat it
This cuttlefish is grilled until golden with salt and sesame oil. Its chewy texture pairs with a rich yet clean flavor, making it a good side dish for dinner…
This cuttlefish is grilled until golden with salt and sesame oil. Its chewy texture pairs with a rich yet clean flavor, making it a good side dish for dinner or a snack with drinks.
Seafood · 15 minutes to cook
Nutrition (per 185.5g serving): 176.4 kcal · protein 27.2g · carbohydrate 0.2g · fat 6.7g · sodium 336mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cuttlefish can turn tough if grilled too long, so take it off the heat once the flesh turns opaque.
Tips: Pat it dry before grilling to reduce splattering and help it brown evenly.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Cuttlefish — 180 g
- Salt — 1 pinch
- Sesame oil — 1 tsp