Seasoned Crown Daisy Greens recipe - ingredients, nutrition and when to eat it
This fragrant side dish is made by lightly blanching crown daisy greens and seasoning them with sesame oil and soy sauce.
This fragrant side dish is made by lightly blanching crown daisy greens and seasoning them with sesame oil and soy sauce. Their tender texture and gentle bitterness make them easy to enjoy with rice, and they pair well with soup or stew.
Vegetables · 10 minutes to cook
Nutrition (per 116g serving): 77.7 kcal · protein 2.9g · carbohydrate 3.8g · fat 6.1g · sodium 881.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Blanch the crown daisy greens briefly, as overcooking weakens their aroma and texture.
Tips: Squeeze them gently by hand, since squeezing too hard can make them tough.
Tips: Season them just before eating so the sesame oil and fresh herbal aroma come through.
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Ingredients (1 serving)
- Crown daisy — 100 g
- Minced garlic — 0.5 tsp
- Soup soy sauce — 1 tsp
- Sesame oil — 1 tsp
- Sesame seeds — 0.5 tsp
- Salt — 0.2 tsp