Clear Pollock Soup recipe - ingredients, nutrition and when to eat it
This clear soup simmers pollock and radish in a light broth for a clean, refreshing flavor.
This clear soup simmers pollock and radish in a light broth for a clean, refreshing flavor. It is a good choice for lunch or dinner when you want a warm meal that feels light.
Seafood · 30 minutes to cook
Nutrition (per 824.5g serving): 202.7 kcal · protein 38.2g · carbohydrate 9.8g · fat 1.6g · sodium 638.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pollock can become dry and flaky if cooked for too long.
Tips: For a clean-tasting broth, remove the kelp within 10 minutes rather than boiling it for too long.
Tips: Add the minari at the end to preserve its aroma and crisp texture.
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Ingredients (1 serving)
- Cod — 180 g
- Daikon radish — 80 g
- Water parsley — 30 g
- Dried kelp — 5 g
- Dried anchovies — 8 g
- Garlic — 1 pc
- Green onion — 15 g
- Salt — 1.5 g
- Water — 500 ml