Clam Rice Bowl recipe - ingredients, nutrition and when to eat it
This one-bowl meal is made with lightly stir-fried clams and vegetables served over warm rice.
This one-bowl meal is made with lightly stir-fried clams and vegetables served over warm rice. The clams' mild, briny flavor pairs nicely with the crisp vegetables, making it a simple choice for lunch or dinner.
Seafood · 20 minutes to cook
Nutrition (per 441.3g serving): 478.5 kcal · protein 20.2g · carbohydrate 78.2g · fat 7.2g · sodium 785mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Clam meat can turn tough if cooked too long, so turn off the heat once it’s cooked through.
Tips: Cut the vegetables into similar-sized pieces so they’re easy to scoop up with the rice.
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Ingredients (1 serving)
- Rice (white rice) — 1 bowl
- Clam meat — 100 g
- Onion — 0.3 pc
- Korean zucchini — 0.3 pc
- Green onion — 0.3 stalk
- Garlic — 1 clove
- Cooking oil — 1 tsp
- Soy sauce — 1 tsp
- Ground black pepper — 0.1 tsp
- Sesame seeds — 0.5 tsp