Aster Greens Pancake recipe - ingredients, nutrition and when to eat it
This savory pancake mixes fragrant aster greens into a flour batter and cooks until golden.
This savory pancake mixes fragrant aster greens into a flour batter and cooks until golden. With crisp edges and a moist center, it makes a lovely spring side dish or light snack.
Vegetables · 20 minutes to cook
Nutrition (per 265.5g serving): 388.2 kcal · protein 8.1g · carbohydrate 53.3g · fat 15g · sodium 510.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squeeze the aster greens well so they don’t water down the batter and the edges turn crisp.
Tips: Spread the batter thinly so it cooks easily and develops tasty, nutty edges.
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Ingredients (1 serving)
- Blanched aster greens — 70 g
- All-purpose flour — 0.5 cup
- Water — 0.5 cup
- Cooking oil — 1 Tbsp
- Salt — 0.3 tsp