Chive and Tofu Salad recipe - ingredients, nutrition and when to eat it
This side dish combines briefly blanched tofu and fragrant chives tossed in a soy sauce dressing.
This side dish combines briefly blanched tofu and fragrant chives tossed in a soy sauce dressing. The soft tofu pairs well with the chives’ fresh aroma and nutty sesame oil, making it a nice addition to a light lunch or dinner.
Vegetables · 15 minutes to cook
Nutrition (per 195g serving): 197.1 kcal · protein 14.6g · carbohydrate 6.9g · fat 12.8g · sodium 423.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Press the blanched tofu with a paper towel to remove excess water so the dressing doesn’t get diluted.
Tips: Toss the tofu while it’s still warm to let it take on a gentle chive aroma.
Tips: Toss just before serving so the chives stay fresh and crisp.
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Ingredients (1 serving)
- Tofu — 150 g
- Chives — 0.5 handful
- Soy sauce — 1 tsp
- Sesame oil — 1 tsp
- Sesame seeds — 1 tsp
- Garlic — 0.5 tsp