Chicory with Perilla Seed Dressing recipe - ingredients, nutrition and when to eat it
This simple side dish tosses chicory with perilla seed powder and a soy sauce dressing.
This simple side dish tosses chicory with perilla seed powder and a soy sauce dressing. Its crisp leaves pair well with rice, bringing a nutty, savory flavor to the table.
Vegetables · 10 minutes to cook
Nutrition (per 91.8g serving): 80.5 kcal · protein 3.6g · carbohydrate 5.7g · fat 5.4g · sodium 441mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Shake off excess water from the chicory so the dressing doesn’t get watery.
Tips: Add the perilla seed powder just before serving to keep its nutty aroma and light, crumbly texture.
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Ingredients (1 serving)
- Chicory — 70 g
- Perilla Seed Powder — 1 Tbsp
- Soy Sauce — 1 tsp
- Vinegar — 1 tsp
- Sesame Oil — 0.5 tsp
- Garlic — 0.3 pc