Grilled Chicken Thigh with Perilla Leaves recipe - ingredients, nutrition and when to eat it
Chicken thigh is marinated in soy sauce and grilled with perilla leaves. The juicy chicken pairs beautifully with the leaves’ fresh aroma, making this a tasty…
Chicken thigh is marinated in soy sauce and grilled with perilla leaves. The juicy chicken pairs beautifully with the leaves’ fresh aroma, making this a tasty side for rice or a savory bite with an evening drink.
Grilled & stir-fried · 25 minutes to cook
Nutrition (per 191.7g serving): 365.3 kcal · protein 29.6g · carbohydrate 8.7g · fat 22.3g · sodium 1293.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cut the chicken into pieces of similar thickness so they cook evenly.
Tips: Add the perilla leaves near the end so they keep their aroma.
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Ingredients (1 serving)
- Boneless chicken thighs — 150 g
- Perilla leaves — 5 pc
- Soy sauce — 1 Tbsp
- Garlic — 1 clove
- Honey — 1 tsp
- Sesame oil — 1 tsp
- Black pepper — 0.2 g