Salt-Grilled Chicken Gizzards recipe - ingredients, nutrition and when to eat it
Chicken gizzards are grilled with garlic until golden and seasoned with salt. Their firm, crunchy texture and mild flavor make them a good choice for drinks or…
Chicken gizzards are grilled with garlic until golden and seasoned with salt. Their firm, crunchy texture and mild flavor make them a good choice for drinks or a simple snack.
Grilled & stir-fried · 20 minutes to cook
Nutrition (per 207.2g serving): 219 kcal · protein 31.9g · carbohydrate 5.4g · fat 7.1g · sodium 916.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the chicken gizzards thoroughly dry to reduce splattering in the pan and help them brown.
Tips: Score thick pieces and check that they’re cooked through to the center.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Chicken gizzards — 180 g
- Garlic — 5 pc
- Cooking oil — 1 tsp
- Salt — 0.5 tsp
- Ground black pepper — 0.1 tsp