Pepper-Grilled Chicken Gizzards recipe - ingredients, nutrition and when to eat it
Chicken gizzards are pan-seared with garlic and pepper until pleasantly chewy. Their savory flavor and distinct peppery aroma make them a nice addition to…
Chicken gizzards are pan-seared with garlic and pepper until pleasantly chewy. Their savory flavor and distinct peppery aroma make them a nice addition to dinner or a light drinking snack.
Grilled & stir-fried · 20 minutes to cook
Nutrition (per 196.5g serving): 281.6 kcal · protein 26.8g · carbohydrate 5.3g · fat 16.3g · sodium 570.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the gizzards dry so they don’t splatter in the pan and brown nicely.
Tips: Shallow cuts help the thicker pieces cook evenly and make them easier to chew.
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Ingredients (1 serving)
- Chicken gizzards — 150 g
- Garlic — 5 pc
- Cooking oil — 1 Tbsp
- Ground black pepper — 0.5 tsp
- Salt — 0.3 tsp
- Green onion — 0.3 pc