Grilled Chicken Breast recipe - ingredients, nutrition and when to eat it
Chicken breast is seasoned with herbs and black pepper, then grilled until lightly browned for a simple, delicate dish.
Chicken breast is seasoned with herbs and black pepper, then grilled until lightly browned for a simple, delicate dish. It is great for a busy lunch or a light dinner, and a squeeze of lemon adds a refreshing touch.
Grilled & stir-fried · 20 minutes to cook
Tips: Pound the chicken breast to an even thickness before grilling so it cooks in roughly the same amount of time.
Tips: Rather than cooking it over high heat from start to finish, brown the surface over medium heat and finish over low heat to keep it from becoming too dry.
Tips: Let it rest for about 2 minutes before slicing so the juices can settle.
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Ingredients (1 serving)
- Chicken breast — 150 g
- Garlic — 1 pc
- Olive oil — 1 tsp
- Rosemary — 1 tsp
- Ground black pepper — 0.3 tsp
- Salt — 0.3 tsp
- Lemon — 0.1 pc