Swiss Chard Sesame Bibimbap recipe - ingredients, nutrition and when to eat it
This bibimbap is made with tender blanched Swiss chard tossed with rice and a savory sesame dressing.
This bibimbap is made with tender blanched Swiss chard tossed with rice and a savory sesame dressing. The mild greens and fragrant sesame oil make it a lovely choice for a simple lunch or a meal on your own.
Vegetables · 15 minutes to cook
Nutrition (per 304g serving): 386.7 kcal · protein 8.3g · carbohydrate 70.3g · fat 7.1g · sodium 538.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the chard stems are thick, add them about 30 seconds before the leaves so everything cooks evenly.
Tips: Add the soy sauce a little at a time and adjust the seasoning to taste.
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Ingredients (1 serving)
- Rice — 1 bowl
- Swiss Chard — 1 handful
- Sesame Seeds — 1 tsp
- Sesame Oil — 1 tsp
- Soy Sauce — 1 tsp
- Minced Garlic — 0.3 tsp